Sunday, August 22, 2010
SCIA's Running Festival with the Winning Wheelers
Monday, July 5, 2010
A Project Walk experience comes to an end
One such family travelled to Project Walk to help their daughter Rhiannon, hoping to acheive her goal of walking again. Outside of the positive results she acheived through hard work, determination and the skill of her trainers, they discovered friendship and inspiration in a place they never dreamt they would. The following blog is from Rhiannon's mother, Sharyn. It reflects on their time at Project Walk as their time draws to an end. We are so very happy that they had a positive and uplifting experience at Project Walk and hope when they arrive back in Australia and join Walk On that, that experience continues.
By Sharyn Bradford
As I reflect from a mother's point of view and a friend too many with Spinal Cord Injury, the past 8 weeks here at Project Walk and in this little place called Carlsbad, there are so many things to share with you. So I will start from our arrival. I remember feeling so sad having to leave my husband, friends and my work but I knew it was what had to do for my daughter, if we wanted the best possible outcome which was for her to "Walk Again".
The plane trip was daunting for me cause the last plane ride before this was my plane trip back from Bali after the accident, I cannot even begin to tell you have anxious I was, but we made it safe and sound and thanks to the great staff on our V Australia flight we were upgraded to 1st Class!
We arrived at San Diego airport at around 10.30pm and waited for our shuttle to take us to our hotel, well what a ride that was! From San Diego Airport to Carlsbad is about 45min's, I am sure the guy that picked us up was a racing car driver, the freeway speed limit is 65miles per hour, this guy was driving at about 85-90mph and Rhiannon was sitting in her wheelchair bouncing around like a rag doll. I had to ask the driver to take it a little easier due to Rhiannon's injury. When we arrived at our hotel, he told me that if I thought he drove fast in the shuttle bus; I should see him drive in his own car....no thank you, Rhiannon and I just laughed we were exhausted, checked into our room to discover the room did not have a roll-in shower as requested but due to being exhausted we would manage. We only had one day to recover from our Jet Lag before Rhiannon was to commence "Project Walk" so sleeping the next day is all we did.
Carlsbad is like a little beach Village, very wheelchair accessible as there are alot of elderly retired people and from what I see is a very popular holiday destination. We started our first day at Project Walk on 11th May nice and early 8.00am, that was hard, Rhiannon and I had to be up around 5.30am to get there in time as we had no idea where it was, we arranged a Taxi to pick us up at 7.30am. I had met the Taxi driver the day before as I went looking for Aussie Power Adaptors whilst Rhiannon was sleeping, he was great taking me everywhere to find the adaptors, but we couldn't get them anywhere. Anyway this Taxi Driver was driving one of his fleet which was a pick up truck, I explained to him that when he picked Rhiannon and I up the next morning he would have to bring his sedan as Rhiannon wouldn't be able to step up into this Gigantic truck, he replied; "No problems". Well the Taxi driver arrived at 7.30am in his pick up truck! He said don't worry Sharyn I will just lift her in, I thought Omg this is going to be great! He did get her in with my help. The trip from our hotel to Project Walk was only 15mins, when we arrived the taxi driver dropped Rhiannon trying to get her out of the truck into her wheelchair, luckly she didn't get hurt, not a great start to the day, I felt sick knowing she had to commence on this note, but she was a trooper and just said; Mum I'm o.k.! Needless to say that taxi driver didn't get another opportunity to transport us anywhere! We walked in to Project Walk and met Rhiannon's trainers, Kimber, Kimmy & David, they were all excited about meeting Rhiannon and as Kimber did her evaluation, I knew we had made the right decision to be here. I honestly want to bring these people home, they are warm, caring and determined, highly motivated and what special people to deal with the emotions of the clients that come in every day with this injury. This was a very emotional time for me, they were so positive and I know they set their own little personal goals for Rhiannon and they believe she will "Walk again" as we have done from the day the Medical Guru's told us "NO"!
The first day of Project Walk was fantastic, the trainers worked out what Rhiannon could and couldn't do, we met Gigi, Tricia & Kathy from Administration and even these girls are beautiful, given the fact I had come over on my own, had no idea where I was going to anywhere, these girls made me feel comfortable and were full of information to make our transition to America more pleasant!
We had a few ups and downs in the first weeks, we had to move from our hotel, due to me dropping Rhiannon trying to get her out of the makeshift bath/shower we had in our room, Rhiannon got very ill with a stomach bug that was going around, then a UTI and I was running all over town getting her medications for everything as she did not want to see a doctor, mind you I was getting Taxi's everywhere and it was costing a fortune. After the first week I decided I had brave it and hire a car, I was petrified, they drive like maniacs over here and very fast, but I couldn't cope knowing that if I had to take Rhiannon to the Emergency Room in a hurry, the taxi wouldn't get here fast enough. We had a great relationship with our new Taxi Driver Sean, he was so caring and a great guy, he would transfer Rhiannon into the cab, he knew how to disasemble & asemble Rhiannons chair, we met his beautiful girlfriend Miranda as we dropped her off at work on the way to Project Walk, it really was great having Sean around I was sad when I hired the car, cause he was like our Body Guard and was full of useful info on the area.
Day 1. with the hire car was frightening, I really had to concentrate driving on the opposite side of the road, I had no idea of the road rules, I just followed the traffic and drove really fast, I felt like I was Jamie or Lowndsy on a race track, I know our friends in Karting and Racing would be proud of me! One of our friends at Project Walk had said to me; the best way to get around the driving is to always think "Left is Wide and Right is Tight". That is permanently embedded in my brain...(Thanks Maddy Bayer). Rhiannon and I have had a few laughs with my driving, as yes I have forgotten sometimes and driven on the wrong side of the road, the first time we got petrol was hilarious! I drove in on the wrong side and the petrol station was packed and everyone just looked at me. Well I got out at the pump and said: "I am Australian gimme a break"! It was even funnier when I was trying to put petrol in the car and was cursing that the bowser wasn't working, when little did I know, in America you pay for your petrol first before you put it in! What a great idea, stops people from driving away without paying. The other little thing I am having trouble with is; is getting into the driver seat, once or maybe even a few times, I have been at the supermarket and have gone to get in the passengers seat to drive, I look around to see if anyone has seen me and then I have a quiet chuckle to myself and quickly go to the other side!
Anyway the weeks have gone quickly and Rhiannon has trained so hard as you can see by her video's, the strength she has gained is just amazing, this place Project Walk is not just a place to come and gain strength and recovery, it is also a place for support not just for the client but for the wonderful and inspirational carers that are looking after their loved ones, I have been privilaged to meet the best people: Kate & Barney who come from Sawtell near Coffs Harbour, Barney who was a passenger in a terrible car accident over 10 years ago and left him in a wheelchair, this is his second visit to Project Walk and he has gained so much from PW and cannot rate the place high enough, his beautiful girlfriend Kate (who will be famous one day, she is an inspirational singer/songwriter) and has written a song about belief, determination & the power to do anything if your mind is right, being right by his side, she is a young girl, that has been with Barney for 3 years and has been nothing but Barney's everything from the word go! Barney lets nothing stop him, he has never let his injury deter him from doing anything. He has travelled the world, surfed and is an inspiration to everyone that meets him. You just have to be his friend on facebook to see how much he has achieved and I think he is da bomb!!! We have met a beautiful family from Texas, Sherry & Jay (Mum & dad), Kendell, her boyfriend Justin, Lindsay & Meagan (Kendell sisters) Kendell was again a passenger in an horrific car accident, her family has been taking it in turn to care for Kendell, they are here for 12 months and wow what a family, you guys have touched my heart as the support you give each other is amazing. They have rallied together and are doing fundraisers all over the place to keep Kendell here for training and treatment. You have shown me what a real family is all about, my hat goes off to you, I love you people. We all went to the Del Mar fair the other night, with one of the trainers from PW Tyler and his girlfriend Nicole, Kendell wanted to go on one of the scariest rides at the fair, its called "Speed" It is as tall as the Giant Drop is QLD, but you sit in it and it goes up really high and the spins you upside down and around and around, I wouldn't even attempt it and I love those scarey rides, but Kendell said; If Barney can do it, so can I!. Now thats what I'm talkin about! This is what you gain from being at PW, not only do you make new friends, you get inspiration, motivation and you learn that you should not let that wheelchair stop you from living life!
I want to talk more about the trainers here at Project Walk. Kimber, Kimmy, David, Margarite, Tyler, Gen, Meika, Jason x 3, Brie, Jillian, Kathy, Sachi, Josh and then there are the trainer aids very important people, Sara, Emily, Connor, Stacey, Kayla, Joel if I have forgotten anyone I apologise, Well these people are the people that change Spinal Cord Injured peoples lives forever, their dedication, compassion, motivation is unbelievable, they work so hard and not only that, they have always got your back, for the first couple of weeks of our stay I was nearly beside myself looking at 4 walls in a hotel room, that soon changed, these people invite you into their lives, you become their friends, we are never stuck now for something to do. Since we have been here, we have been to Kendells surprise 30th, Del Mar Fair, We celebrated my birthday with a bash at the hotel and this weekend we went to a very exciting "Padres" Baseball Game and last night to Brie's for a BBQ all with the Project Walk Crew, the accolades must go to these people, they are sincere and will have a special place in my heart for the rest of my life.
People come from all over the world to Project Walk, it is a real Multi-Cultured Centre, this is where you see our crazy world all bond together. We have met people from India, Brazi, Hungry and those mad Canadians, Laura & Andrew you has also made an impact in our lives, we all share the same heart wrenching stories and we are all striving for the same result, that is to get our loved ones better.
I was having a conversation with Jay, Kendells dad a couple of weeks ago and we said; that if anyone is having a bad day, they should visit Project Walk, you walk in and see all the highly motivated & determined people training and it would most definately change your mood! There are kids as young as 3 years old, yes that is right, 3 years old and there is a gorgeous young man named Patrick who was run over at the age of 14 months old, he is now 15 or 16 and you should see his determination, he pushes himself so hard with the most amazing results.
Think about this for a minute.....As non-injured people we go to the Gym we work out for maybe an hour or two we are exhausted or feel great that we have had such a good workout! Well Project Walk Clients & Trainers work out for anything between 2-5 hours a day being injured and you work really hard, there is no slacking off, the clients here work harder than what I have seen in any Gym in Australia!
1000 Cheers for the trainers & aids at Project Walk, you guys make a real difference in the world.....We love you all!
Tuesday, June 8, 2010
Reflecting Over the Last 8 Months - A note from Rhiannon Tracey-Bradford
8 Months ago I was in the land of paradise, Bali. Celebrating my best friends 22nd birthday the best way we knew how...Dancing & laughing! We had been on a cruise, Rebecca, my mum Shazza and myself and we were having the time of our lives, EVERYTHING seemed PERFECT! We had met some fabulous people that we were going to continue the party with, pub crawling and pool crawling! We had gone back to our new friend’s hotel to cool off in the pool and prepare ourselves for the next part of the celebration! While everyone jumped in the pool, I being the pro swimmer dived in gracefully...or not! Little did I know I was about to embark on the BIGGEST journey of my life! The next two and a half weeks were touch and go. I had broken my neck, become completely paralysed, and survived one of Bali’s biggest earth quakes, and survived pneumonia and two collapsed lungs. Talk about a holiday I’ll never forget! I’m not going to get into full detail about everything that happened whilst under the care of the Bali medical team, but let’s just say THANK GOD for travel insurance! Best 100 bucks I’ve ever spent!
Anyway as most of you know I spent 2 weeks in the ICU unit at the Austin hospital, having two surgeries to correct the one I had in Bali, and then spent another couple of weeks in the spinal ward. I was constantly reminded by the doctors that I had to prepare myself for the worst case scenario, that the rest of my life would be spent in a wheel chair...mind you exactly one month from the date of my last surgery I was meant to be celebrating my 21st birthday!
My family and friends bundled together and couldn’t be more supportive! THEY were the ones reminding me that I AM RHIANNON TRACEY, AND IM A FIGHTER...living life in a wheel chair? PFFFFTT NOT GONNA HAPPEN! With their help...I WILL OVERCOME THIS!
Thankfully god had blessed me with two angels that would become more than just my parents, my strength, my hope and my determination! I had two of the world’s best parents! My mum and my step father or should I refer to them as super mum and super dad? I think that is definitely more suitable? The next six months of my life were spent in Royal Talbot, or Prison as I would call it! With constant arguments and disagreements with the staff as we WOULD NOT accept that the only option for me was to learn how to do tasks while being wheelchair bound. There really had to be more to life! Like come on... I was just 21, I was working my dream job, just brought a new car and had that taken away from me. Not to mention that my boyfriend left me as he couldn’t handle having a girlfriend he couldn’t show off to his mates as I was the re bound from his ex wife, oh and I was newly disabled! Agghh could things get any worse? Well they could for him.... he had to have my name that had literally just been tattooed onto his forearm covered as he had run back to his ex... Pffttt Did you honestly think this would be it for me? HELL NO! I would spend every moment that I wasn’t sleeping, working hard to rid my life from this wheel chair!
As did my birthday, Christmas and Easter, people would come and go. I would not only learn how to walk again, but learn the true values of friendship and family. I would reconnect with family that I had lost contact while growing up and with the help of these people who had also joined forces with my amazing friends, they would raise the funds to get me to the world best treatment centre, Project Walk...and here I am!
It has been 8 months and 18 days. Yes my worst enemy (the wheel chair) is still a big part of my life but I have recently been introduced to another piece of equipment that I didn’t expect to be using until at least my 70’s or 80’s...A walking frame! Notice the word WALKING in that sentence?
Yes to all you Indonesian and Australian doctors that said it wouldn’t be possible! I was Rhiannon Tracey, I am now RHIANNON TRACEY – BRADFORD (during this process I learnt my relationship with my biological father was a pointless one and I took on my step fathers surname), I can now walk very short distances without someone having to physically move my feet for me and it doesn’t stop here!
It is week four of Project Walk and I have some of the words BEST people on my side. With their help, this will soon all just be a bad dream. One that will never be forgotten but one I will be happy to wake up from.
I will use this journey to help others out there remember, NO ONE AND I MEAN NO ONE can tell you what your life has to be like, YOU have the power to change your future and make it a better one!
Fight for the things you believe in, and don’t ever stop! Until next time Rhiannon THE WALKING QUAD!
P.S Due to it almost being midnight here in San Diego and the fact that I have been up since 6am, some sentences may not make sense...for that I apologise, but you get my drift!

Tuesday, June 1, 2010
Ways to give, without opening your wallet.
My name is Rebecca Konstatzky and I am the Fundraising Coordinator for Spinal Cord Injuries Australia. As the Fundraising Coordinator, you’d think that I’d be running up and down the halls of Spinal Cord Injuries Australia (SCIA) screaming “SHOW ME THE MONEY!”. But giving is not all about flashing the cash, despite what Cuba Gooding Jnr’s character in Jerry McGuire says.
I don’t know about the rest of the community out there, but my money is precious. Don’t get me wrong, I am not poverty stricken. I can afford to live in a nice apartment, buy new clothes, put food on the table and pay my bills; but by the end of the month I don’t have a lot left over. So when I donate to a cause or charity I am quite discerning. Who do they help? Does it fit in with my values? Where does the money go? And how much of it goes to where they say it is going to?
I know from my experience working for a charity, that every dollar donated counts. No matter how large or small the donation, it really does make a difference. But donating is not just about the difference it makes to the organisation you are giving to or the people they are helping; it’s a little more selfish than that. It’s about the difference it makes to us as individuals who are doing the giving. Giving a gift is not just about the receiving experience, it’s about the experience, emotion and value that you get out of giving it in the first place.
I recently donated my time for a friend’s small not-for-profit organisation that put on a gala ball. I gave up one night of my life to manage their volunteers, but what I got in return was so much more than I could have ever expected. Now, this blog is not about the value of volunteering (as valuable as it is), but about a giving of a different kind.
I recently came across a website called the ‘Give List’. It listed 71 different ways to give without getting out your wallet. This appealed to me. For me, I love the feeling of giving my time and expertise to a charity or non-profit. I instantly get to see how I have made a difference and I gain an experience that I am richer for. Going through this list of giving, I realised that there is so much more I can do to really make a difference than just giving time or cash. So below I have picked out a few that might help SCIA or someone with a spinal cord injury. For the full list see the Give List website www.givelist.org
Giving without getting out your wallet.
- Running in a marathon or fun run? Do it for a charity and get your friends, family and work colleagues to sponsor you. (We have a team in the City 2 Surf called the Winning Wheelers. Join the team or support the cause at www.everydayhero.com.au/winning_wheelers_c2s )
- Have too many frequent flier points? Donate them to a family so that they may have respite from caring for their injured loved one.
- If your favorite charity has a blog, a Facebook page, or some other form of social networking – leave a comment or post on their wall, invite your friends to like them or just send them an email telling them what you love about that organisation (We have 2 Facebook fan pages Spinal Cord Injuries Australia and Walk On).
- Have season tickets to sporting events or the arts. Give a few away to someone with an SCI to help them get out and about.
- Write a post on your blog in honor of someone you love or a cause that matters to you (like SCIA) and dedicate it.
- Volunteer your time as a fundraiser, designer, accountant, web developer, board member, mentor, pie baker to a non profit. We always need someone with different skill sets.
- Record a video about what a cause or charity means to you and publish on YouTube, etc. with links to cause or charity site.
- Add a community service project to your work conference or event.
- Add a walkathon or other charity fundraiser to your next conference or event.
- Magazine junkie? Donate them once you have read them to a hospital family visiting/waiting room.
- Work for a big corporate company? Get them involved with a non profit to set up work place giving, corporate sponsorship or volunteering days.
- Include a charity like Spinal Cord Injuries Australia in your will.
So go on, get out there and give with a difference!
Rebecca Konstatzky rkonstatzky@scia.org.au

Wednesday, May 19, 2010
To Volunteer or not to Volunteer
I came to Australia 8 months ago with my partner who had been offered a fantastic job in Sydney. Unfortunately for me, I have not yet been granted a visa with a work permit and the idea of being away from him on the other side of the planet for a long period of time wasn’t really an option. I decided to join him and take the opportunity whilst he was at work everyday to explore this fantastic city. The first month was exciting. Everything was new and fascinating. I loved sight-seeing but I didn’t want my partner to miss out on these experiences, so I started cutting back, settling into more of a housewife role. After a while I got bored...I needed something more to give me motivation to get out of bed every morning; something different from sight-seeing, shopping, cooking and cleaning our apartment.
Realising what a vibrant city Sydney is and how many events are being held every week, I thought I could be a part of it as a volunteer. A few words in the Google browser later, my idea had turned into action. I registered with ‘The Centre for Volunteering’ which provided me with basic training and matched my skills with Spinal Cord Injuries Australia.
Thanks to Spinal Cord Injuries Australia (SCIA), my volunteer position has made my time in Sydney so much more rewarding. I found that volunteering is a little give and take. SCIA has taught me so much about disability that I had never even thought of before. I’ve also met some great people with a passion for helping others. As a volunteer publicity officer, I am involved in writing articles, preparing presentations and creating media databases. And yes, it does feel great to be a part of a greater cause.
Along with more than 5 million people in Australia who think the same, we can really make a difference and show our involvement, not only during the Volunteer Week.
Magda

Tuesday, May 18, 2010
National Disability Insurance Scheme
The Productivity Commission released their discussion paper yesterday. The paper summarises what the Commission sees as the important issues, and contains a series of questions to prompt discussion. People may choose to answer these questions in their written submissions and during public hearings.
There are a number of ways you can participate in the inquiry. You can make a formal submission or a presentation to the Commission at one of the public hearings. The guidelines for making a formal submission are available on the website below.
You can also make what is called a personal response – which is different to a formal submission. In a personal response you can choose to answer any or all of the questions in the paper based on your personal experience. The Commission will then compile all these responses into a single document. This is a shorter, more informal way to participate in the inquiry.
The issues paper contains a number of questions about a wide range of issues. It is important to remember that you do not have to answer all of the questions – just those which matter most to you. It is also important to remember that the Commission is most interested in what you would like to see in the future, rather than detailing all the ways the current system is failing. This inquiry is about a developing a blueprint for the future.
In addition to the issues paper, the Commission has produced an easy English version and a short summary document which covers the key questions. You can download all of these documents at: http://www.pc.gov.au/projects/inquiry/disability-support
We suggest that you start with the short summary document, before you look at the main issues paper, which is long and complex, and then focus on the questions that are most relevant to you.
Submissions are due at the end of June.
The dates of the initial round of public hearings have also been set. Check out the link above and find out when the inquiry hits your hometown.
Remember this is your chance to change the future of people with a disability and their families in this country. Don’t miss this important opportunity to advocate for the kinds of reforms you would like to see.
And stay tuned for more information about the growing campaign for a National Disability Insurance Scheme and how you can become more involved.
Thanks again for all your support.
The NDIS Team
Thursday, December 3, 2009
International Day of People with a Disability
The screening was part of the Access All Areas Film Festival, presenting a program of Australian Features and Shorts across NSW, visiting Griffith, Wagga Wagga, Orange and Sydney. All films are audio described, captioned and wheelchair accessible, with introductions and Q&A sessions Auslan interpreted. The festival demonstrates how easy it can be to make cultural life accessible to all.
You must see this flick!! It gets 7.5/10 rating on the Internet Movie Database, and made me cry at the beginning and the end – learning a few life lessons on parenting along the way. It was really special to see a fully accessible screening, put on for free by the Access All Areas Film Festival organisers. It was preceeded by a panel discussion on how to enhance accessibility and inclusive practices in the film and TV broadcast industry, especially for those with sensory and auditory disabilities.
The Boys Are Back is a deeply moving, wryly confessional tale of fatherhood, which intimately evokes both the fragility and wonders of family life. It follows a witty, wisecracking, sportswriter (Oscar nominee Clive Owen) who, in the wake of his wife's tragic death, finds himself in a sudden, stultifying state of single parenthood. And, it’s out now in cinemas!
Pearl
Pearl Lee
Development Manager
Spinal Cord Injuries Australia
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Wednesday, November 18, 2009
On the spot with Kate Greener
Star intern Rachel steals five minutes with one of the dedicated Walk On recovery specialists, Kate Greener, to find out why she thinks Walk On is the bee’s knees.
RC: So Kate, how did you become involved in Walk On?
KG: Luckily for me, Walk On found me. I was working as a gym supervisor at the Sporting Wheelies and Disabled Association. I always wanted to be involved in spinal rehabilitation and was frustrated that there was very little available outside of the hospital system. Then in rolled David Prast, who was looking for a venue to bring Walk On to Australia, and the rest is history. I volunteered for Walk On for just over a year and was the third trainer to be sent to Project Walk. I have now been a part of the Walk On team officially for just over a year.
RC: What are some of the big and small achievements you have seen since the pilot began?
KG: The biggest achievement I have seen has been the increase in clients’ independence. When some of the guys started the program, they were driven to the gym, pushed up the ramp by their partners and hoisted on and off equipment. Basically, they were dependent on other people to do a lot of the things we do in our day-to-day lives. Many of them were frustrated, self-conscious, angry and in some cases desperate for something, anything more. It’s then amazing that 6-12 months down the track, some of these clients are driving, transferring, travelling, working and are independent individuals.
RC: Do you feel these achievements have improved clients’ quality of life?
KG: Definitely. With increased strength and fitness comes less health problems such as skin tears, blood pressure issues, urinary tract infections and depression to name a few. In general our clients are happier, healthier, more independent and driven to make the most of life which is very rewarding as a trainer. Nathan Handley walking over the finish line at the Bridge to Brisbane was a great moment this year, Joe taking his first steps on his crutches and Jayme being able to transfer into a car for the first time since his accident; have all been big moments for me this year.
RC: What is the US Project Walk like in comparison to Walk On?
KG: Project Walk is a truly unique experience. There are people there from all over the world, all under one roof, for the same reason. And it is so big - we would love to have that much space one day! They have many clients and trainers so I learnt lots. Everyone was willing to help you and made us feel welcome. Our facility is smaller but the atmosphere of our gym is something you cannot replicate. Unlike Project Walk, we have people from all disability groups training under one roof. There is a great camaraderie and sense of fun at the gym. Both places offer something different whilst executing a high level of training.
RC: So to wrap it all up, tell me why Walk On is so exciting?
KG: I love that this program gives people a choice to maximise their functional recovery and regain functional independence, confidence and an improved quality of life. This is the first program of its kind in Australia and I'm excited to be a part of it.
Rachel
Rachel Caton
Public Relations Intern
Spinal Cord Injuries Australia
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